420kcal
Breakfast · 7:30 AM
Greek Yogurt Power Bowl
P 38gC 42gF 12g
Nutrition
Fuel your goal.
Harry, you have 350 kcal left to hit today's target.
Today's intake
2,150
/ 2,500 kcal
Daily target86%
2150 logged from meals350 kcal remaining
Protein
170/190g
Carbs
190/250g
Fat
62/80g
Water
2.1 / 3.5 L
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4 meals logged · Thu
680kcal
Lunch · 12:45 PM
Grilled Chicken Rice Bowl
P 52gC 72gF 18g
740kcal
Dinner · 7:00 PM
Salmon, Potatoes & Greens
P 48gC 58gF 28g
310kcal
Snacks · Anytime
Protein Shake + Almonds
P 32gC 18gF 12g